{"version":"1.0","provider_name":"Qu\u00e9bec Mega Trail","provider_url":"https:\/\/ultratrailcanada.com\/en\/","author_name":"Charles Miller","author_url":"https:\/\/ultratrailcanada.com\/en\/author\/charles\/","title":"Running and Women \u2013 Breaking the Taboos - Qu\u00e9bec Mega Trail","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sooMEtcCNY\"><a href=\"https:\/\/ultratrailcanada.com\/en\/running-and-women-breaking-the-taboos\/\">Running and Women \u2013 Breaking the Taboos<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ultratrailcanada.com\/en\/running-and-women-breaking-the-taboos\/embed\/#?secret=sooMEtcCNY\" width=\"600\" height=\"338\" title=\"&#8220;Running and Women \u2013 Breaking the Taboos&#8221; &#8212; Qu\u00e9bec Mega Trail\" data-secret=\"sooMEtcCNY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ultratrailcanada.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/ultratrailcanada.com\/wp-content\/uploads\/2025\/03\/PCN-La-course-au-feminin-brisons-les-tabous.jpg","thumbnail_width":1080,"thumbnail_height":1350,"description":"At Quebec M\u00e9ga Trail 2024, more than 46.4% of participants were women across all distances. This trend is rising, especially in long-distance races! More and more women are hitting the trails, challenging stereotypes, and proving that mountains belong to them just as much as anyone else. Despite this progress, some myths about women\u2019s running still [&hellip;]"}