Feed zones / Aid Stations
** Homemade with love by the organization. Reminder : No glass or container at the refreshment stations (feed zones).
Here is what you will find in the refreshment areas and their accessibility :
HALTE DE L’ARCHE (QMT-100-MILE)
To get the position, click here.
- Water
- XACT ELECTROLYTES – sport hydration tabs
- Coke
- Fruit bar XACT ENERGY
- Banana bread **
- Pretzel
- Chips
- Banana
- Orange
- Water melon
- Chocolate Fudge **
- Salted potatoes
LE MASSIF (QMT-100-MILE / QMT 110 / QMT 80)
To get the position, click here.
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke (2 liters)
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted Potatoes
- Ginger Cookies **
CAP DU SALUT (QMT-100-MILE / QMT 110 / QMT 80)
- Water
- XACT ELECTROLYTES Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Chips
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted Potatoes
- Ginger Cookies **
- Vegetable broth
- Hard boiled eggs
- Cheese Grains
- Pitas (peanut butter and strawberry jam)
- Jujubes
CAP GRIBANE (QMT-100-MILE / QMT 110 / QMT 80)
- Water
- XACT ELECTROLYTES – sports hydration tablets
- Coke
- XACT ENERGY fruit bar
- Banana bread **
- Chips
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted potatoes
- Ginger cookies **
- Vegetable broth
- Hard-boiled eggs
- Cheese grains
- Pitas (peanut butter and strawberry jam)
- Jujubes
ST-TITE-DES-CAPS (QMT-100-MILE / QMT 110 / QMT 80)
To get the position, click here.
- Water
- XACT ELECTROLYTES
- Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel Chips
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted Potato
- Ginger Cookies **
- Hard-boiled Eggs
- Grilled Cheese
- Pitas
- Peanut Butter
- Strawberry Jam
- Creamed Sugar **
- Jujubes
- Vegetarian wraps **
MESTACHIBO (QMT-100-MILE / QMT 110 / QMT 80 / QMT 50)
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel
- Chips
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted Potato
- Ginger Cookies**
- Rice Ball
- Thai Broth **
- Hard Boiled Eggs
- Creamed Cheese
- Pitas (Peanut Butter & Strawberry Jam)
- Creamed Sugar **
- Jujubes.
MSA (QMT-100-MILE / QMT 110 / QMT 50)
For location, click here.
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel
- Chips
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted Potato
- Ginger Cookies **
- Vegetable Broth
- Hard Boiled Eggs
- Vegetable Burger
- Cheese Grains
- Pitas (Peanut Butter & Strawberry Jam)
- Jujubes
MSA TOP (QMT-100-MILE / QMT 110 / QMT 50)
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel Chips
- Bananas
- Oranges
- Watermelon
- Fudge **
- Salted Potatoes
- Ginger Cookies**
- Vegetable Broth
- Hard Boiled Eggs
- Cheese Grains
- Pitas (Peanut Butter & Strawberry Jam)
- Creamed Sugar **
- Jujubes
- Nachos
- Vegetable Chili **
FONDEUR (QMT-100-MILE / QMT 110 / QMT 50 / QMT 25)
To get the position, click here.
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel
- Chips
- Bananas
- Oranges
- Watermelon
- Fudge**
- Salted Potato
- Ginger Cookies **
- Rice Ball
- Thai Broth**
- Hard Boiled Eggs
- Cheese Grains
- Pitas (Peanut Butter & Strawberry Jam)
- Creamed Sugar **
- Jujubes
ST-HILAIRE (QMT-100-MILE)
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Banana Bread **
- Pretzel Chips
- Bananas
- Oranges
- Watermelon
- Salted Potatoes
- Ginger Cookies **
- Rice Ball
- Vegetable Broth
- Hard Boiled Eggs
- Creamed Sugar
- Jujubes
Finish (ALL DISTANCES)
- Water
- XACT ELECTROLYTES – sports hydration tablets
- Oranges
- Watermelon
COULÉE (QMT 25 )
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar**
- Pretzel Chips
- Bananas
- Oranges
- Watermelon
- Fudge**
- Ginger Cookies**
- Jujubes
QMT 15
- Water
- XACT ELECTROLYTES – Sports Hydration Tablets
- Coke
- XACT ENERGY Fruit Bar
- Bananas
- Oranges
- Fudge **