Feed zones / Aid Stations

** Homemade with love by the organization. Reminder : No glass or container at the refreshment stations (feed zones).

Here is what you will find in the refreshment areas and their accessibility : 

HALTE DE L’ARCHE (QMT-100-MILE)

To get the position, click here.

  • Water
  • XACT ELECTROLYTES – sport hydration tabs
  • Coke
  • Fruit bar XACT ENERGY
  • Banana bread **
  • Pretzel
  • Chips
  • Banana
  • Orange
  • Water melon
  • Chocolate Fudge **
  • Salted potatoes

 

LE MASSIF (QMT-100-MILE / QMT 110 / QMT 80)

To get the position, click here.

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke (2 liters)
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted Potatoes
  • Ginger Cookies **

 

CAP DU SALUT (QMT-100-MILE / QMT 110 / QMT 80)

  • Water
  • XACT ELECTROLYTES Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted Potatoes
  • Ginger Cookies **
  • Vegetable broth
  • Hard boiled eggs
  • Cheese Grains
  • Pitas (peanut butter and strawberry jam)
  • Jujubes

 

CAP GRIBANE (QMT-100-MILE / QMT 110 / QMT 80)

  • Water
  • XACT ELECTROLYTES – sports hydration tablets
  • Coke
  • XACT ENERGY fruit bar
  • Banana bread **
  • Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted potatoes
  • Ginger cookies **
  • Vegetable broth
  • Hard-boiled eggs
  • Cheese grains
  • Pitas (peanut butter and strawberry jam)
  • Jujubes

 

ST-TITE-DES-CAPS (QMT-100-MILE / QMT 110 / QMT 80)

To get the position, click here.

  • Water
  • XACT ELECTROLYTES
  • Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted Potato
  • Ginger Cookies **
  • Hard-boiled Eggs
  • Grilled Cheese
  • Pitas
  • Peanut Butter
  • Strawberry Jam
  • Creamed Sugar **
  • Jujubes
  • Vegetarian wraps **

MESTACHIBO (QMT-100-MILE / QMT 110 / QMT 80 / QMT 50)

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel
  • Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted Potato
  • Ginger Cookies**
  • Rice Ball
  • Thai Broth **
  • Hard Boiled Eggs
  • Creamed Cheese
  • Pitas (Peanut Butter & Strawberry Jam)
  • Creamed Sugar **
  • Jujubes.

 MSA (QMT-100-MILE / QMT 110 / QMT 50)

For location, click here.

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel
  • Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted Potato
  • Ginger Cookies **
  • Vegetable Broth
  • Hard Boiled Eggs
  • Vegetable Burger
  • Cheese Grains
  • Pitas (Peanut Butter & Strawberry Jam)
  • Jujubes

 

MSA TOP (QMT-100-MILE / QMT 110 / QMT 50)

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge **
  • Salted Potatoes
  • Ginger Cookies**
  • Vegetable Broth
  • Hard Boiled Eggs
  • Cheese Grains
  • Pitas (Peanut Butter & Strawberry Jam)
  • Creamed Sugar **
  • Jujubes
  • Nachos
  • Vegetable Chili **

 

FONDEUR (QMT-100-MILE / QMT 110 / QMT 50 / QMT 25)

To get the position, click here.

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel
  • Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge**
  • Salted Potato
  • Ginger Cookies **
  • Rice Ball
  • Thai Broth**
  • Hard Boiled Eggs
  • Cheese Grains
  • Pitas (Peanut Butter & Strawberry Jam)
  • Creamed Sugar **
  • Jujubes

ST-HILAIRE (QMT-100-MILE)

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Banana Bread **
  • Pretzel Chips
  • Bananas
  • Oranges
  • Watermelon
  • Salted Potatoes
  • Ginger Cookies **
  • Rice Ball
  • Vegetable Broth
  • Hard Boiled Eggs
  • Creamed Sugar
  • Jujubes

 

Finish (ALL DISTANCES)

  • Water
  • XACT ELECTROLYTES – sports hydration tablets
  • Oranges
  • Watermelon

 

COULÉE (QMT 25 )

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar**
  • Pretzel Chips
  • Bananas
  • Oranges
  • Watermelon
  • Fudge**
  • Ginger Cookies**
  • Jujubes

QMT 15

  • Water
  • XACT ELECTROLYTES – Sports Hydration Tablets
  • Coke
  • XACT ENERGY Fruit Bar
  • Bananas
  • Oranges
  • Fudge **