QMT-100-MILES
The only linear 100 miles in Quebec. Departure from the beautiful city of Baie-Saint-Paul. The first portion of the course follows St. Lawrence River and takes the La Baie, Gabrielle Roy East, Louise-Gasnier and Gabrielle Roy West trails to Mount Liguori. Then, the course follows almost entirely the Sentier des Caps de Charlevoix until the village of Saint-Tite-des-Caps. From this point, participants cross the Dalle Humide trail, which bears witness to the era of the log drivers. Joining the canyon of the Sainte-Anne River, the infamous Mestachibo trail awaits the participants until the majestic Jean-Larose Falls. This is followed by the colossal Mont-Sainte-Anne (MSA), which must be climbed almost twice. The last 40 kilometers will take place north of the mountain on the edge of the immense Laurentian mountainous terrain until the return to the South base of the MSA.
GRAND RAID DE LA RÉUNION : all-inclusive invitation for the winner of the QMT-100-MILES.
WESTERN STATES ENDURANCE RUN : the QMT-100-MILES is a qualifying race for all finishers.
TECHNICAL DATA
Distance: 160 km
Elevation gain : +6500 meters
Elevation loss : -6260 meters
Number of feed zones : 13
Technical level : 5/5
Estimated average time : 33:33:00
Men’s course record : 19:35:52 (Sangé Sherpa – 2022)
Women’s course record : 28:18:49 (Kelsey Hogan – 2022)
Maximum time allowed : 41:00:00
COURSE AND ELEVATION GAIN
ACCOMPANIERS (PACER)
The segments that will be allowed, consist of the last 55 kilometers (Mont-Sainte-Anne sector). You will be able to change pacer three times or have the same one throughout the segment. You can choose to be accompanied from the MSA refreshment station or twice from the Auberge du Fondeur refreshment station. It is mandatory to officially register the accompanying persons. To do so, you will have to give their names when you pick up your number. A special accredited pacer bib will be issued at a cost of $10 (cash only). The accompanying person must wear the bib visible at all times.
To know the rules: CONSULT THE RULES REQUIRED FOR THE QMT-100-MILE
registration REQUIREMENT
The participant must have completed a trail running race* with a minimum of 85 points, taking into account the following: 1 km = 1 point and 100 meters of D + = 1 point, for example: 65 km with 2000 m D + = 65 + 20 = 85 points
* At the most 3 years prior to the current Quebec Mega Trail edition.
* Note : A pass is applicable for the QMT 50 graduates.
SHUTTLE
A shuttle will will be offered from Mont-Sainte-Anne to the start of the race at Baie-Saint-Paul.
MANDATORY EQUIPEMENT
- Capacity to haul a minimum of 1 liter of water
- Energy supplements and food
- Survival blanket 4 m x 2 m (4.6 ft. x 6.6 ft.)
- waterproof jacket
- Cap Hat or scarf to protect from the sun
- Headlamp
- Headlamp battery spare
- Cell phone
- Self-adhesive compression bandage (3 inches X 48 inches)
- EpiPen (for all runners with wasp or food allergies)
MINIMUM AGE REQUIRED
18 years old
TRAINING PLANS
- Read the Xact Nutrition Race Fueling Guide for nutritional tips for your race
- Free or custom training plans Le coaching du coureur
- « Courir en sentiers » tutorial by Tout.trail
PODIUM CEREMONY
The top five male and top five female finishers will be recognized at the podium ceremony.
FINISH
All solo finishers will receive a QMT-100-MILES official belt buckle.
FEED ZONE DETAILS
Please see the feed zone description page for more details.